- Mullerlight toffee yoghurt - 97 kcals
- Tesco light choices vegetable cup a soup - 63 kcals
- Tesco light choices vegetable cup a soup - 63 kcals
- Sugar free strawberry jelly - 32 kcals
I know that I went 5 calories over the limit I said I would but I have literally only just realised. Clearly I am not very good at adding up so I will just take 5 calories off of the maximum for tomorrow leaving me with 495 calories! Hopefully I will be able to stick to it! Friday is going to be a complete fail no matter what so I have decided not to have a calorie restriction as I don't want to feel like I have failed and have a major binge like the last few times. I will simply start restricting again on Saturday.
Unfortunately I couldn't weigh myself this morning either, got up too late for school and Mum gets funny if she sees me take the scales to weigh myself so I am going to weigh myself in a minute and then again in the morning and will post the results tomorrow night.
Stay strong x x

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