Detox

Okay so I keep going over on my original plan so it clearly isn't working and I fear that I may have put even more weight on :O I am going to start fresh tomorrow and instead of starting it on a Friday I thought it would make more sense to do it on a Monday at the beginning of the week. I will weigh myself tomorrow morning before I go to school and have decided that this week 22 Feb - 28 Feb) I will not count calories. I think this may be part of my downfall. However, fear not I am not going to just eat what I want to, there will still be limits. My mum was doing a two day detox over the weekend and I have decided that I am going to do it this week. It states that you can not eat any of the following;

• Coffee, tea or other caffeine drinks (including decaffeinated drinks)
• Dairy products
• Sugar, cakes, biscuits, confectionery
• Meat and fish
• Eggs
• Wheat bread, pasta, noodles, crackers
• White rice
• Ready meals
• Salt
• Alcohol
• Artificial food additives and sweeteners
• Fried foods
• Hydrogenated fats
• Fizzy drinks, squashes and cordials

Which means I can only really eat fruits and vegetables anyway. I think mum might be a bit funny with me when she finds out I am doing it for a week but some people never eat the above foods anyway. I am hoping that the detox will completely cleanse my system and stop me from craving foods that are so bad for you. I am also going to the gym tomorrow for the first time in over a week providing it doesn't snow too much. I'm quite looking forward to it.

Stay strong x